Baby Spinach Salad with Homemade Mango Chipotle Dressing

This is a simple yet nutritious salad that is sure to please your toughest critic. Not only is the flavor out of this world, but the benefits of eating this salad can be called “healthy on a plate!” Let’s look at each main ingredient and talk about how each one adds to value to this…

Antioxidant Salad

Not only is this dish a display of beautiful colors, but it’s also extremely nutrient-dense. This salad has everything from cucumbers to carrots, peppers to pomegranates, and seeds to scallions. And yes, I case you were wondering, those are black beans. So, what exactly is an antioxidant? An antioxidant is a substance that removes potentially…